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Basics and All Levels Class

This class focuses on basic punches, elbows, kicks and knees.

From 10 US dollars
Midcoast Family Fitness

Service Description

The All Levels Class focuses on the basic punches, elbows, kicks and knees on which the Art of Eight Limbs builds its foundation. This class is non-contact; students work in pairs striking Thai Pads. The first 30 minutes of every All Levels Class is set aside for first time students. This brief session gives a quick overview of hand wrapping, footwork, pad holding and the basic form of the jab and cross. (First time students are required to attend, but returning students are welcome to join for a refresher or to help out!) Students in this class must bring their own hand wraps and Muay Thai specific gloves to each class. Students may purchase wraps at class for $10. Students must be over 18 to participate. Classes take place the third Sunday of the month from 10:30am to 12pm at Midcoast Family Fitness.


Cancellation Policy

Cancellation Policy If you need to cancel, please contact us at least 24 hours before the first class to receive a refund in the amount paid minus third party transaction fees. Alternatively, full payment may instead be applied to a future class. No refunds will be made after the 24 hour mark and there will be no refunds for any missed classes. In the rare occurrence where PowerFolx needs to cancel a class your payment will be applied to the next available class you are able to attend.


Contact Details

  • 41 Winter St, Topsham, Maine 04086, USA


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